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The Paleolithic diet is built upon a platform of protein; we are not taking about beans or fancy grain-based proteins but proteins with faces and souls. We only have a few choices...red meat, poultry, pork and fish to choose from. Here is one of my favorite Paleo recipes for red snapper and rock cod.

Two 6 oz red snapper/rock rod filets are needed but you can always increase the recipe is more is wanted.

Create Paleo Seasoning...

garlic powder
dried time
parsley
mustard powder
ground cumin
celery seed
onion powder
paprika

Almond meal crust....

1 1/4 cups of almond meal
3 tblspns Paleo seasoning
1/4 tspn sea salt
1/4 tspn coarse ground black pepper

Directions

1. Take 1 fish filet and rub with extra light olive oil.
2. Firmly pack on almond meal crust
3. Bake at 400 degrees for 8 minutes

Let cool and serve!